Dec 27, 2011

The Bush Sanctuary VIPASSANA WEEKEND



by donation
Rosebank, Byron Bay Hinterland




Next date:
Friday, 27 January 2012


Friday arrival around 15.30 - 16.00

Friday evening program:
17.00 - 18.00 Kundalini Meditation
18.00 - 19.30 Dinner
19.30 - 20.00 Vipassana Meditation

Saturday program:
06.15 - 06.45 Vipassana Meditation
06.45 - 07.15 Cup of Tea
07.15 - 08.00 Zen Walk
08.00 - 09.30 Breakfast
09.30 - 10.00 Vipassana Meditation
10.00 - 11.00 Morning Tea
11.00 - 11.30 Vipassana Meditation
12.00 - 14.00 Lunch, rest and relaxation
14.00 - 14.45 Vipassana Meditation
14.45 - 15.30 Afternoon Tea
15.30 - 16.15 Vipassana Meditation
16.15 - 17.00 Tea Break
17.00 - 18.00 Kundalini Meditation
18.00 - 19.30 Dinner
19.30 - 20.30 Sharing followed by optional camp fire.

Sunday program:
06.15 - 06.45 Vipassana Meditation
06.45 - 07.15 Cup of Tea
07.15 - 08.00 Zen Walk
08.00 - 09.30 Breakfast
09.30 - 10.00 Vipassana Meditation
10.00 - 11.00 Morning Tea
11.00 - 11.30 Vipassana Meditation
12.00 - 14.00 Lunch, rest and relaxation
14.00 - 14.45 Vipassana Meditation
14.45 - 15.30 Afternoon Tea
15.30 - 16.15 Vipassana Meditation
16.15 - 17.00 Tea and Good Bye

The weekend concludes Sunday 5pm

Bring your own food, bedding, towel, torch and umbrella. Accommodation is in simple, clean, bush cabins located in natural setting or bring your own tent.

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gautama Buddha more than 2500 years ago and was taught by him as a universal Art of Meditation. Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind, emotions, memories, breathing and body. Through the direct experience of natural flow, life becomes characterized by increased awareness and peace.

Contact: Deva Anudasi
devaanudasi@gmail.com